My friend Kumar has received his PhD in Psychology and I wanted to congratulate him. CONGRATULATIONS KUMAR!!! Here is a Simple Stress Test from his website
Simple stress test
Simple stress test
See the four squares yellow, green, red, and blue. Whether you are using or loosing our life energy?. You can check it now.
Passive – waiting for something to happen (chance)
Active – make something to happen (choice)
Confused – obstacle or lack of clear plan or goal (confuse)
Withdraw – give up, avoidance (cut down)
And characteristics which one you belong.
Confusion – red
Chance – yellow
Choice - green
Chance – yellow
Choice - green
The colour yellow, green, and red represent the traffic signal
You can stay temporarily if you are in yellow,
You can go if you are in green because you have learn to use your stress
You must stop if you are in red. You have to check your goal, value, believes, attitude… it is necessary to correct yourself before you proceed.
If you are in blue you may need assistance, help, advice from others
You can go if you are in green because you have learn to use your stress
You must stop if you are in red. You have to check your goal, value, believes, attitude… it is necessary to correct yourself before you proceed.
If you are in blue you may need assistance, help, advice from others