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Saturday, January 17, 2009


In the last post we talked about dreaming big and making it specific. Well, did you do it? Did you have any trouble? If you had trouble let us fix that right now. Get a pen and paper. Ready?

Let us begin the process of Destressing Yourself.

If I were a Magical Warrior Queen (I love the sound of that, sorry I tend to fantasize), I waved my magical wand over your head, you woke up the next morning, and your life was perfect, what would it look like?

Let me help a little more.
Where would you live?
Who would you live with?
What would you do for a living?
What would you do all day, every day?
What would you look like?
What kind of habits would you have?
What kind of habits would you eliminate?

Write the answers down! Let us create a miracle.

Don't just write general things like you would buy a house, be specific and write what the house looks like and where it is.

For each question above be specific.

Whether you want to dream big or small, whether you want to get rid of your anger or create happiness, whether you want to quit smoking or loose weight, whether you want to make money or be famous, you have it within you. You have the power to create your miracles. Decide what you want, today and let us begin the journey of destressing ourselves and making miracles.

We are setting goals so that we may move forward in life because if we are not moving forward we are moving backwards and that will cause stress. Let us set goals so that we have something to look forward to in life and so that we have something positive to focus on.

Your in the EMS and life may be easy or it may be hard, depending on where you are in life. Life tends to go in phases, easy sometimes and hard other times. Let us take responsibility for our lives and move towards a life we truly desire no matter where we are. We have the power.

Just a reminder, sign up for our free teleclass by signing up for our free weekly newsletter.

Have fun with this and keep it handy for the next post.

Don't forget to have fun and be playful, it is in your nature.