For those of us in the EMS, existence may be easy or it may be hard, depending on where we are in life. Life tends to go in phases, easy sometimes and hard other times. Let us take responsibility for our lives and move towards a life we truly desire no matter where we are. We have the power.
If you are having a hard time with moving forward in life you may have Acute Stress Disorder or Post Traumatic Stress Disorder. There are many signs and symptoms for both disorders but you may want to ask yourself if you are happy. Or you may ask yourself, "when was the last time I was happy?"
When we have Acute or Post Traumatic Stress Disorder we may be very unhappy. If this sounds like you then you may want to seek professional help. These are very serious disorders and can disrupt our ability to function in life.
We have been talking about moving forward and setting goals. If we are unable to do this, chances are we may have Acute or Post Traumatic Stress Disorder.
I have met many individuals who have overcome these disorders, including myself.
In the next couple of posts I will share the information from the DSM (Diagnostic Statistical Manual) on both disorders.
This is information that is very helpful.
Stay tuned...
If you would like support in learning to destress yourself then follow this blog.
If you have any comments or questions please use the comment function on this blog and I will comment in return:)
Have fun and be playful.
Elizabeth
