THIS BLOG IS DEDICATED TO HELPING FIRST RESPONDERS CREATE HAPPINESS, ENERGY, AND VITALITY IN THEIR LIVES, NO MATTER WHAT THEY MAY BE EXPERIENCING, INCLUDING ADDICTION, ANGER, ANXIETY, BURNOUT, DEBT, DEPRESSION, DESPAIR, OR PTSD (POST TRAUMATIC STRESS DISORDER) THIS INFORMATION IS NOT INTENDED AS A SUBSTITUTE FOR PROFESSIONAL ADVICE OR TREATMENT!