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Monday, January 5, 2009

Destress for the EMS 2009: Take Responsibility for Your Life

Are you ready to obtain the life you dream of?

The theme for this month is, "Taking Responsibility for Your Life." What does that mean? It means taking responsibility for your thoughts, feelings, and actions. Therefore, taking responsibility for you life.

Whether you want to quit smoking, loose weight, manage your anger, make more money, or just obtain small or large goals, you are totally capable and we, at Destress Yourself, are here to help you.

From January 1, 2009 to December 31, 2009 we will support you! For Free!

The first step is to set a specific goal, big or small. Pick what you want, the date that you want it by, and make it specific. For example, maybe you would like to make $50,000 extra income by December 31, 2009 or maybe you would like to find your soul mate by September 30, 2009.

The second step is to pick a blog, from our homepage, that pertains to your goal, and follow that blog. If there is not a blog that pertains to your goal then follow the destress yourself blog and that will pertain to obtaining the life you dream of.

The third step is to participate in the free teleclass that is offered monthly, which you can find on our calendar page and access through our free newsletter.

Finally, set some rules and tasks for yourself on obtaining your goal(s). Make a list of all the rules that you will follow, things that will work for you and help you. Also, make a list of all the things that you will have to do to obtain your goals.

Make this simple, and don't stress over it, because all of this will work out perfect as we move along week by week through our year together.

If you do not know what you want, may I suggest that you visit our store and look for the four part Destress Yourself class. This class will assist in finding what is holding you back in life and assist you in discovering your goals and dreams in life.

Let us embark on our journey of changing the stressful habit of being in the constant state of going nowhere to creating a successful practice of taking responsibility for our life. I am so excited!

Don't forget to have fun and be playful, it is in your nature.